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Let’s go heat
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There are better things ahead than any we leave behind.
– C. S. Lewis (via girlwithoutwings) -
Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.
– Johann Wolfgang von Goethe (via girlwithoutwings)(via eirenics)
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Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
– Muhammad Ali (via crossfithobbit) -
When you walk into the gym you should want to be the strongest, fastest, most explosive, well muscled athlete with the biggest engine. Period. Striving for anything less is unacceptable.
– (via diana-isabella) -
All we have to decide is what to do with the time that is given to us.
– J.R.R. Tolkien (submitted by myworldlieshere) -
(via quote-book)
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Today’s WOD is one of those ‘body weight’ chippers that involves push-ups, air squats, and sit-ups. I sometimes like these ‘body weight’ WODs because of how awesome it feels to kick your own ass using, quite literally, just your own ass.
